Search results for ' How to Sleep Better'

What makes Divya Dutta DIFFERENT in every role

What makes Divya Dutta DIFFERENT in every role

Rediff.com1 Oct 2020

'I think I have been lucky that I have found directors who take me for what I am and what they think I am capable of, rather than go on my previous films and see what I have done.'

Your starry predictions for 2021!

Your starry predictions for 2021!

Rediff.com22 Jan 2021

Will 2021 be better than 2020?

How You Can Fight COVID-19

How You Can Fight COVID-19

Rediff.com28 May 2021

Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.

How to protect yourself from COVID-19

How to protect yourself from COVID-19

Rediff.com7 Sep 2020

'The social distancing vaccine.' 'And the mask vaccine.' 'If you adhere to these two vaccines and go and meet people in a well-ventilated room -- not in an enclosed, non-ventilated, room -- you are probably going to be okay.'

Vihari dedicates maiden ton to late father; lauds Ishant's batting

Vihari dedicates maiden ton to late father; lauds Ishant's batting

Rediff.com1 Sep 2019

Hanuma Vihari dedicated his maiden Test century to his late father, keeping a promise he made to himself right after he lost one of his favourites 13 years ago. Apart from remembering his father, Vihari thanked pacer Ishant Sharma for batting, at times, better than the recognised batsman at the other end during their partnership in the second Test against the West Indies.

How Tata Sky is coping with the lockdown

How Tata Sky is coping with the lockdown

Rediff.com5 Apr 2020

'If after 3-9 weeks we don't have fresh content, then there is a problem.'

Modi regrets not learning 'world's oldest language' Tamil

Modi regrets not learning 'world's oldest language' Tamil

Rediff.com28 Feb 2021

Prime Minister Narendra Modi on Sunday said he regrets not being able to learn the world's oldest language Tamil during his long political innings as a chief minister and prime minister.

Paine-led Australia look to move on from 'Sandpaper-gate'

Paine-led Australia look to move on from 'Sandpaper-gate'

Rediff.com6 Oct 2018

Australia's hopes of winning back respect and moving on from a ball-tampering scandal that plunged the team into disgrace face their first test on Sunday when Tim Paine's rebuilding side meet Pakistan in the series-opener in Dubai.

Simple tips to stay healthy

Simple tips to stay healthy

Rediff.com15 Nov 2018

These tips will help you minimise your doctor visits.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

'I might replace Salman in Bigg Boss!'

'I might replace Salman in Bigg Boss!'

Rediff.com29 Oct 2018

'When I reached home, my mother asked, "Yeh Jasleen kaun hai?"'

'He called me by his daughter's name'

'He called me by his daughter's name'

Rediff.com3 Jun 2021

'I try to say to myself, 'Don't cry in front of people'. But sometimes I can't help it.'

10 health benefits of sex

10 health benefits of sex

Rediff.com10 Sep 2014

Here's how sex may help you live a longer, happier life.

Is an anti-wrinkle pillow the secret of this Hollywood star's beauty?

Is an anti-wrinkle pillow the secret of this Hollywood star's beauty?

Rediff.com14 Apr 2018

What 32-year-old star Mandy Moore's actions tell us about anti-ageing regimes...

T20 WC is long, long way away, let's focus on present: Rohit Sharma

T20 WC is long, long way away, let's focus on present: Rohit Sharma

Rediff.com10 Dec 2019

Ahead of the series-decider against West Indies, Rohit Sharma doesn't want to lose his sleep over World T20s

DEAR ROOPASHREE: My cough won't stop, please help

DEAR ROOPASHREE: My cough won't stop, please help

Rediff.com23 Apr 2021

Wellness expert Roopashree Sharma answers your health queries.

Mahabharata: The story of Ashwathama

Mahabharata: The story of Ashwathama

Rediff.com13 Apr 2021

Amongst the many characters in the Mahabharata, the impetuous Ashwathama comes across as a warrior lacking maturity and forethought.

7 tips for working women to fight menopause

7 tips for working women to fight menopause

Rediff.com27 Dec 2019

It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.

India, this champion dancing crew needs your help!

India, this champion dancing crew needs your help!

Rediff.com3 Jun 2020

Months after making history by winning America's Got Talent, Mumbai's V Unbeatable dancing crew is crumbling under the lockdown.

'I don't feel happy. Please help'

'I don't feel happy. Please help'

Rediff.com6 Oct 2020

Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna answers readers' queries and guides them to take control of their life.

'I allowed myself to cry, to feel the pain'

'I allowed myself to cry, to feel the pain'

Rediff.com9 Oct 2018

'It's important to remember that we're allowed to have those bad days.' 'Forcing yourself to be happy and cheerful all the time serves no purpose.' 'Who are we being fake and putting on an act for?'

Astad is gone, but is more alive than ever

Astad is gone, but is more alive than ever

Rediff.com21 Dec 2020

'Astad had the courage to plough a lonely furrow. He made a life of his own, on his own, and created a path-breaking dance style.' 'Only a few in the performing arts could do what he did.' 'A classical dancer can fall back on tradition, but Astad created something absolutely new.'

'You have to love yourself, no matter what'

'You have to love yourself, no matter what'

Rediff.com7 Nov 2019

'Everybody had told me that I was the next big thing in Bollywood because my face and body structure was like a superstar. But when it didn't happened, I learned a lot of important things in life.'

8 weird but effective tips to ace CAT

8 weird but effective tips to ace CAT

Rediff.com27 Nov 2015

Why so serious? It's time to peak up!

Women! This is how stress affects your body

Women! This is how stress affects your body

Rediff.com19 Aug 2018

Believe it or not, your skin can tell you a lot about your stress level.

How to shield your heart from workplace stress

How to shield your heart from workplace stress

Rediff.com9 Jan 2015

Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.

11 best ways to improve your productivity

11 best ways to improve your productivity

Rediff.com4 Oct 2016

Turn off mobile/web alerts. Prioritise tasks. Do not multi-task.

Tigers in high mountains, tanks in snow

Tigers in high mountains, tanks in snow

Rediff.com15 Jan 2021

Like millions of people across the world, the year 2020 had dealt me irreplaceable losses and the lowest of blows. Like I have always done at such junctures, I had sought the refuge of the mountains. I wanted to end the year on a high, to show the finger to life, says Sumit Bhattacharya after a memorable journey to North Sikkim.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

It's possible! Reversing diabetes before it takes hold!

It's possible! Reversing diabetes before it takes hold!

Rediff.com13 Nov 2014

Just by making a few simple changes in your diet and lifestyle you can reverse diabetes and avoid the many problems that come with being diabetic.

Unbelievable: India's suicide rates are too high

Unbelievable: India's suicide rates are too high

Rediff.com7 Apr 2017

We have the highest suicide rate among 10 Southeast Asian countries.

Inspiring! How a non-believer turned yoga addict

Inspiring! How a non-believer turned yoga addict

Rediff.com21 Jun 2019

Rediff reader Shikha signed up for yoga two years ago and has since never looked back.

Don't ignore these 10 warning signs of depression

Don't ignore these 10 warning signs of depression

Rediff.com15 Jun 2020

Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.

COVID-19 can reset wrongs done to invisible millions

COVID-19 can reset wrongs done to invisible millions

Rediff.com23 Jun 2020

'The Modi government must create conditions to integrate millions into the rural economy as many migrants are certainly not going to return to live an undignified life,' notes Ramesh Menon.

'I got more praise than the hero'

'I got more praise than the hero'

Rediff.com17 Jun 2021

An encounter with movie veteran Chandrashekhar.

No tears as timid Murray flatlines again

No tears as timid Murray flatlines again

Rediff.com31 Jan 2011

Andy Murray once again froze on the biggest stage Sunday but instead of shedding tears as he did last year he simply shrugged off his failure to end 75 years of British Grand Slam hurt.

Can french fries be healthy? Yes, it's possible!

Can french fries be healthy? Yes, it's possible!

Rediff.com2 Oct 2017

Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.

How Shah Rukh got married to Gauri

How Shah Rukh got married to Gauri

Rediff.com25 Feb 2021

We bring you *that story*, and a lot more, in this fascinating excerpt from Roshmila Bhattacharya's Matinee Men: A Journey Through Bollywood.

The ultimate routine to fight BURNOUT

The ultimate routine to fight BURNOUT

Rediff.com23 Oct 2019

Stay away from your phone until you are done with breakfast. Respond to your e-mails at fixed times. Read a book or practise five minutes of mindfulness.

'India one-eyed king? Nah, its economy is growing real fast'

'India one-eyed king? Nah, its economy is growing real fast'

Rediff.com19 Apr 2016

Jaitley was reacting to a question by CNBC TV18 on Rajan's remarks last week.